Coastal California serves as a splendid backdrop for this outdoor fitness class, suitable for all levels. This total body workout blends cardio and strength drills to awaken your inner athlete.

Enjoy a guided walk around the Batiquitos Lagoon. This 3.4-mile trail is suited for either beginners or experienced hikers.

Using self-myofascial release techniques, along with Pilates hip joint opening exercises and a series of yoga-based hip stretches, we will improve your flexibility and mobility and send you home with happy hips.

Experience the challenge of HiiT (High Intensity Interval Training). Strengthen your core and sculpt your muscles as you use only your bodyweight to develop agility and strength.

Meet with our Pilates instructor to take your workout to the next level. Get the benefits of working with various Pilates apparatuses (Reformer, Cadillac, Chair, Barrel, and Jump Board) in a private setting.

Synchronizing breath and movement, this low-impact/high-intensity workout utilizes resistance from the bungee and your body weight to improve cardiovascular endurance and overall body tone.

Breathe, flow, and fly in this exciting new yoga practice that improves overall health and physical agility, lengthens muscles, and releases tension throughout your entire body. Enjoy this fun yoga class in hanging aerial silks. You will learn to utilize the silks for restorative movements, assistance, and playful poses.

Try out this fitness class that combines challenging floor barre exercises, resistance training with bands, balls, and a cardio component.